The Hiline Trail is a beautiful hike with gorgeous views of multiple well know rock formations in Sedona; these include Bell Rock, Courthouse Butte, and Cathedral Rock. This is a …
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Articles FitnessDeciding on a Healthy Lifestyle
It is estimated that we make up to 35,000 decisions a day. From the moment we get up in the morning to the time we go to bed, hundreds of …
Green Spaces & Places Join Us! Nature Outdoor FitnessAZ Green Spaces & Places
Arizona National Forests AZ State Parks There are over 30 Arizona State Parks and camping is available at 15 of them. These are the parks I added below. Bureau of …
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Women’s Woods & Wine Day Trip.
Articles Outdoors5 Ways to Reduce Stress
Do you know how much stress can wreak havoc on your mental and physical well being? High amounts of stress increase the cortisol levels in the body. Negative effects from …
Hiking Nature Outdoor Fitness Photography Trail TalesAlgonquin Trail #225
I have hiked all over the state of AZ and I can say without a doubt this hike is at the top of my list. The beauty of the flowers, …