It is estimated that we make up to 35,000 decisions a day. From the moment we get up in the morning to the time we go to bed, hundreds of …
Articles FitnessDeciding on a Healthy Lifestyle
Articles Nature Outdoor Resources Outdoors10 Best Arizona Camping Resources
Your guide to an amAZing resource for camping in Arizona. Plan, Prep & Play in AZ
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Do you know how much stress can wreak havoc on your mental and physical well being? High amounts of stress increase the cortisol levels in the body. Negative effects from …
Articles Hiking Nature Outdoor FitnessHiline Trail-Sedona
The Hiline Trail is a beautiful hike with gorgeous views of multiple well know rock formations in Sedona; these include Bell Rock, Courthouse Butte, and Cathedral Rock. This is a …