The benefits of being active in nature almost seem too good to be true. In this article, you will learn the physical and mental benefits of being active in nature. …
Fitness Nature OutdoorsBenefits of Being Active Outdoors
Fitness OutdoorsWhat is Outdoor Fitness?
With all the latest gadgets and fitness instruction, you would think that our society is more fit than ever right? No- not even close. Studies show that people are more …
Fitness Outdoors10 Challenges to Staying Fit- How to Fix
Not Enough Time Having not enough time to exercise is a very common reason for people not staying in shape. It can be challenging to set time aside for exercise- …