Deciding on a Healthy Lifestyle
It is estimated that we make up to 35,000 decisions a day. From the moment we get up in the […]
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5 Ways to Reduce Stress
Do you know how much stress can wreak havoc on your mental and physical well being? High amounts of stress
Hiline Trail-Sedona
The Hiline Trail is a beautiful hike with gorgeous views of multiple well know rock formations in Sedona; these include